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My mother 47 year old. She has bp as 140 /100 and sugar 160 and she is taking medicinekindly suggest perfect diet and what to avoid.
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Her BP is slghtly high and need to increase her medicine for that. You have not specifoed 160 is fasting or pp or random blood sugar. As she is hypertensive and diabetic as per your statement she should take low salt, sugar free high fibre diet and exercise regularly. Walking is good exercise for her. She should take small frequent meals instead of large one. Check her blood sugar and BP regularly.
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