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Sir, I'm almost 20 now. For about 2-3 months I've been having work loads and began sleeping at 3 am and have my breakfast at 1 pm. My health has deteriorated heavily and my stomach hurts whenever I have food ,Sorta like a burning sensation. I've got stomach bloating, gas and indigestion. I've got loose stools almost every other day. I've tried many home remedies but it only lasts one day and starts over again. Please help me out with this. God bless!
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Dear lybrateuser, - Your problem could be due to acidity - avoid fried, spicy, sour & junk foods - have meals on time, do not skip meals, chew your food well, have 4-5 small meals rather than three large meals for proper digestion, have dinner 2-3 hrs before bedtime - take tablet Pan 40, 1 tablet daily half an hour before breakfast till symptoms subside - have plenty of oral fluids including 7-8 glasses of water for proper digestion.
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