Dear sir, I have a man boobs and I am so irritating because of it. So please Dr. tell me how to reduce my man boobs at home.

Question

Gynecomastia is very common in males and even common in over weight people. Gynecomastia has both fat and gland component and the consistency depends on the body fat. Irrespective of whether it is fat or gland the treatment is same. Though not a medical problem it requires treatment for cosmetic reasons. The procedure is a day care surgery with liposuction and gland excision. No creams or tablets work for this. Though it is done in govt hospital for free or very less cost. Ensure there is availability of liposuction equipment at the plastic surgery department to get good results. You can consult in private with your photographs.

Abhishek Vijayakumar · Accepted Answer

Gynecomastia is very common in males and even common in over weight people. Gynecomastia has both fat and gland component and the consistency depends on the body fat. Irrespective of whether it is fat or gland the treatment is same. Though not a medical problem it requires treatment for cosmetic reasons. The procedure is a day care surgery with liposuction and gland excision. No creams or tablets work for this. Though it is done in govt hospital for free or very less cost. Ensure there is availability of liposuction equipment at the plastic surgery department to get good results. You can consult in private with your photographs.

Rahul Gupta · Answer

Hello-
There are many simple home remedies that may also help treat gynecomastia/man boobs. 
-Fish oils are rich in omega-3 fatty acids that are beneficial for men with gynecomastia because they help in the production of testosterone. Plus, these fatty acids help reduce estrogen levels, which is one of the reasons behind the growth of male breasts.

Take fish oil supplements. You can also take omega-3 supplements. Consult your doctor for the correct dosage and usage.
Eat cold-water fish like salmon, tuna and mackerel that are rich in omega-3 fatty acids.

Pavan Murdeshwar · Answer

Hello sir. Definitely you can go for the surgery. The liposuction with gland excision gives you the best result for gynecomastia treatment. The surgeon will go for the surgery only after ruling out other underlying factors. It again depends upon the grade of gynecomastia you are having and the associated factors. Cost again depends upon the same factors. U can text me with the pictures to know anything more online.