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I'm 19. My sex stamina is low. Suggest me better tips for improving sex drive fast.
2Doctors Answered
87% (250 ratings)
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Do regular exercise. Start meditation .It helps in both building up of you r physical & mental stamina. Coz sex is more mantal issue thn physical. Eat healthy food. Don't take alcohol. Don't smoke.
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YESSOMEWHATNO
94% (7749 ratings)
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Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer. Drinking amla or gooseberry juice everyday could help you last longer in bed and also improve sperm quality as it contains iron and zinc.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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