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I'm having pain in sternoclavicular joint from 2 months; after medicines and rest preferred by doctors it is better but it still hurts when I play cricket and try to bowl fast during my bowling practice according to my x-ray there is no dislocation or any injury can anyone help me..

1 Doctor Answered
If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression Since you have pain for cervical muscle strengthening exercise.
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