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Dear Sir, my problem start 5 years ago when I lifted heavy weight in gym. I experienced jerk suddenly and started acute pain. Then I consulted doctor, Doctor gave me muscle relief cream and pain relief tablets without any deep examination like x ray, MRI. My pain gone within 2 months. After 5-6 months I experienced tingling, pain in my both feet. Again Doctor gave me Vitamin B tablets. After 5-6 months my all problems solved and I experienced fully fit and Healthy. I used to doing exercise and running on daily basis. Now again I experiencing acute pain in my back, Doctor finalised after X-ray that I have a slip disc. I thing it was started 5 year back and I discovered now my decease. Now I am feeling tingling and numbness in my left hand only. I started exercise of slip disc as suggested by Doctor but problem still persist. I have sitting job (in Bank) usually 10-11 hours daily. Please suggest me what do I do? How much dangerous / serious my problems? Which Doctor should I consult? Hand tingling is related to slip disc problem? Please guide me. Thank you very much. Regards.


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