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Doctor has suggested me to drink white rice boiled water for pcos. Is drinking boiled white rice water good for pcos?
2Doctors Answered
93% (30166 ratings)
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It acts as an anti oxidant and which can help you in ovulation
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YESSOMEWHATNO
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In pcos we need to cut down carbohydrates that increase the sugar levels rapidly and consume carbs with good fibre in it. So I suggest you go for ragi ganji instead of rice. Also do exercise, eat more vegetables.
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YESSOMEWHATNO
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