Hello doctors, now a days my lips remain very dry. I apply Vaseline petroleum jelly or boroplus daily twice or thrice, still they remain dry. I also drink 5-6 lit waters daily. But my vitamin d and vitamin b12 is very less, so can it be because of this deficiency? Please suggest some natural remedies. My vitamin d is 5.
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Dear Lybrateuser, - Your problem could be due to vit deficiency - for vit D, the best natural source is sunlight, a walk for 5-10 min in the morning can be enough for the days requirement, foods rich are cod liver oil, liver, eggs, cheese, fortified milk, orange juice & cereals - for your level you will require a supplement also - vit B12 is found in meats, eggs, milk, cheese & other fortified milk products - as supplement can have a capsule of Becosule after breakfast - continue having; plenty of oral fluids with sufficient water for proper hydration.
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I hope its more or less anxiety related you do not have to take smuch water 2-3 l is ok correct the deficencies with diet and suppliments its common.
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