Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My friend says I am thin can you give me a diet table plss and which food to take.
1Doctor Answered
Ask Free Question
Hi lybrate-user You seems to be thin, as Having 185 cm height and only 55 kg weight. For weight gain in proper size and shape, you must consult your near by dietitian Who can cater you perfect diet plan as per your daily requirement. Taking only protein supplements will not help in size and shape increase. Get expert advice for better results.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details