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Sir I am 20 ye old I have low neck pain on back of neck which occur on long sitting Is this any serious problem or will go on its own please suggest.

1 Doctor Answered
No at present it not serious problems but if neglected can give considerable discomfort day and night all along Your sleeping bed and pillow might be aggravating factors, therefore my suggestion to you consult a physiotherapist in your city, learn isometric neck exercises and follow his instructions seriously miss a meal but not exercises.
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