I had stone in kidney, now I operate through pcnl & I made stone analysis and report said, stone is made from 65% calcium oxalate dihyrates & 21% calcium oxalate monohydrate&14% protein and blood, now please provide full diet chart that prevent stone made again.
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General precautions for stones: 1. Drink lot of fluids (keep urine clolorless & urine volume per 24 hr > 1.5 to 2 liters) 2. Reduce salt intake 3. Reduce intake of animal proteins These three things are universal for any kidney stone. If you are taking calcium supplements for bone health, try taking calcium citrate preparation since citrate prevent stone formation. Take calcium supplements along with meals and not in empty stomach. Milk and milk containing products must also be taken along with meals to prevent excessive calcium absorption which can promote stones. However, regular milk/calcium supplement is required. Other things you should follow are: - Increase fruit intake (except grapes) - Decrease coffee, tea, soft drinks, nuts and chocolate
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Take a lemon or citrous fruits daily,,take protein but not read meat,,consume food having less calcium,,take plenty of water,,do some yoga,, regular exercise,,this will help,,along with proper homoeopathic treatment
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It cannot be avoided by just diet... As the stone formation occurs because your urinary system is not functioning well... So you are asking for wrong treatment.. Better take Homoeopathic treatment to regulate your system... And no need for diet.. Just eat healthy..
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