Nowadays pcod is very common in young girls.
Main reason is lack of physical activity. Increased intake of fast and junk food ,carbonated drinks ,leading to obesity.
Increased environmental toxins is also an important cause of increasing pcod in patients.
To cure pcod do regular exercises for 20-30mts every day, Eat a balanced balanced healthy diet
,take lots of green leafy vegetables and salad.
As far as possible decrease the use of plastic in day today activity.