Hello Dr. after my c-section delivery my weight is gaining please tell me how to loose my weight.
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Hello, Healthy Greetings! You can connect me for Weight loss/weight gain/Diet for Diabetes/BP/High uric acid/Kidney problems /liver problems/Arthritis/Diet to increase Haemoglobin, Calcium, Vit B12 & Paediatic Diet.
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Hello, Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress regulating metabolism to burn fats. Your diet be easily digestible on time to check gastric disorder. Tk foha, oats, green tea in the breakfast. Tk breads without ghee with plenty of salads. Tk, apples, carrots, Papaya, tonned mill. Consume salads ,whenever you feel hungry. Tk homoeopathic medicine: Berb acqua Q -10 drops with little water, thrice. Avoid, junkfood, alcohol. Tk, care.
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