I do not go alone out side from my house from last 2 year doctor says It is depression and anxiety start pari cr I am getting continuously but not good feeling and my digestive also effective what is proper treatment please guide me.

Dr. K V AnandPsychologist15yrs exp

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Dear user. Thanks for the question. I can understand. You are suffering from SOCIAL ANXIETY DISORDER. Social anxiety disorder is a chronic mental health condition in which social interactions cause irrational anxiety. For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness and embarrassment. Symptoms may include excessive fear of situations in which one may be judged, worry about embarrassment or humiliation or concern about offending someone. Talk therapy or psychotherapy and antidepressants can help increase confidence and improve ability to interact with others. I suggest online psychotherapy and counseling. Take care.  

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