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Doctor I want reduce my belly daily doing yogasana & taking amala juice in morning still weight & body is not reducing pl advise I am 49 years old not having any under medicine thanks.
2Doctors Answered
88% (29 ratings)
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Hello only amla juice won't do anything. Adopt healthy routine, eating right habit, can contact me for more details.
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YESSOMEWHATNO
94% (466 ratings)
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Hi, Thank you for your query. We will be happy to help you. Only having amla juice and yogasana is not going to help you. You need to make other dietary changes such as avoiding oily food, junk food and sweets. Eating healthy and drinking plenty of water. Diet plays an important role when it comes to weight loss and hence, your diet should be controlled too. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy. Regards.
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YESSOMEWHATNO
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