Is Pineapple juice good for the ones who smoke. Can it recover the amount of toxic caused by smoking?
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Better to quit smoking.
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Dear lybrateuser, - There is no juice or any other means of reversing effects of smoking other than stopping smoking all together - you can have it for nutritional benefit, a whole fruit provides more fibre & essential nutrients than the juice - to recover from toxic effects of smoking, stop smoking, have a well balanced diet with more of fruits, vegetables, whole grains, protein foods & healthy fats, have plenty of oral fluids including 7-8 glasses of water per day, do regular exercise like walking, jogging, swimming, play a game, yoga & deep breathing for good blood circulation & removal of toxins from the body.
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