Sir ,I have knee pain in my left side. When I run it is normal but when I run it start paining and after few hours its become normal so what I have to do. And I am trying to loss my weight but when I run it start paining.

Knee Pain

2Doctors Answered

Dr. Sachin RathodOrthopedist8yrs exp

94% (104 ratings)

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Hello, knee pain at this age need to evaluate and if you just started running then it's normal becoz your muscle get strain while you run day by day it will reduce your pain when your muscle use to it, start knee strengthening exercises. If no relief even after tht consult doctor.

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YESSOMEWHATNO

Dr. Vishwas VirmaniPhysiotherapist21yrs exp

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Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

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YESSOMEWHATNO

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