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Hi, Some doctors say these Indian items (bread pakoda, spring roll, potato tikki, ban tikki, bhatura and kulcha) consider as junk food but some doctors say no because they are less in calories. I don't know who is right but I want know about that.
1Doctor Answered
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They are very high in calories, also do not have much nutrients in them. So they are considered and junk. Once in blue moon these can be taken in lesser amount. For more details, you may contact me.
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