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Please suggest. By taking shower we can clear out outer body. But how to clean inner body? Green tea or some other food for inner body health please suggest?
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Inner body has billions of cells. They can not be cleansed by Green tea or any herb or medicine. Regular intake of More Water can help in removal of toxins. Proper simple natural diet can keep our cells healthy. Good positive thoughts and meditation also helps. Regular exercise also helps in cleansing. Body cleansing is a long term process, both accumulation and removal can take many years. It should be seen as an ongoing process, not a one time activity.
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