When I go to read books; I feel a trouble to understand its subject matter I feel uncomfortable to understand. Though I tried my best to understand.
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Mr. lybrate-user, the main problem is, while studying you are too much under stress that make mind panic, words gets messed up and you don't under stand. First of all calm your self. Take deep breath when you feel panic. Try to write down your study material. Make short notes and stick around your bed, mirror and door. So that you see them repeatedly. Memory is stored in various form. Visual and auditory things are retain for longer time. Take good sleep. Do not think about studies every time, leave your mind empty for sometime. Take stress com capsule and sarashwata-rista these are ayurvedic medicine which are good for brain with no side effect. And any other query consult me.
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