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I am 54 years old having pain in knee and patella region also in lower back. I can't straighten my knee properly. Pl tell me the reason and cure for the same.
2Doctors Answered
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Please you should avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee and back exercises. For detailed information about exercises please refer my health tips or consult me on private consultation.
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YESSOMEWHATNO
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Try anti inflammatory for 5 days followed physiotherapy. If not relived get x ray done.
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YESSOMEWHATNO
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