Can I take multivitamin and minerals tablet and ayurvedic height stimulator together?
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Dear lybrateuser, - It is advisable not to take too many supplements at a time as they are not of much benefit & may cause side effects if taken over a long period of time instead take a well balanced diet with more of fruits, vegetables, whole grains, protein rich foods & healthy fats - have more of fruits, vegetables including green leafy & seasonal ones, whole grains like whole wheat, brown rice, oats, corn, quinoa instead of refined ones, high fibre foods also provides vitamins & minerals, have protein foods such as eggs, non veg, milk & milk products, soya products, tofu, beans, lentils, pulses, sprouts, nuts such as almonds, walnuts, pista, cashews, have healthy fats as in olive, canola & sunflower oil, fish, walnuts & avocados - try to include food items from all food groups & have a variety of fruits & vegetables in your daily diet.
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Hi, thank you for the question. It is important for you to understand that your height will not increase if you are above the age of 18. If you are taking any Ayurvedic supplement you should understand that there might be risks associated with it because none of the supplements are approved by the FDA. Taking multivitamins has not shown to cause any interaction with the supplements but please make sure that you are taking the supplements which are approved by the FDA. For any further assistance feel free to contact me and I would be happy to assist you.
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Hello, Too much medication under various therapies might be riskey, causing reaction in the body. You should be causcious in this regards. Tk, care.
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