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I want to gain weight. I have tried many times to take more calories bt I can't able to increase my weight. Can you please prefer me a good medicine to gain weight.
1Doctor Answered
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Hi lybrate-user your worry is understandable. But as it takes time to lose wt same happens with gaining too. Your metabolic rate will be quite high so you are burning more calories. So do let me know have you checked your thyroid and sugar levels in last 6 months I can only help right now is by saying we can increase protein intake along with good workout. Start taking a fruit milk shake with nuts in morning and then have breakfast. For a detailed plan I need to know about your food and lifestyle so please message me on private.
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