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I am 21 years old, I have headache with pain in nerves. What should I do? and what can I do to increase my weight?
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Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.
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