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Hi. I am 35 years old. I have hypo thyroid problem. Suggest me good diet. My weight is 66. Currently I am using 125 mcg thyronorm tablets. I have backache and heel pain problem too. I am female.

1 Doctor Answered
For monitoring your thyroid functions get your TSH test done regularly and dose of medicine is adjusted to keep TSH below 3.0. Avoid vegetables of cruciferous family like broccoli, cabbage,cauliflower etc. Take a balanced diet and maintain your weight ideal for your height. Get your serum vit. D3 test done and if found low take vit. D supplement.
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