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I am suffering pain in my left leg behind knee, please sugest any solution for that.

2 Doctors Answered
I am suffering pain in my left leg behind knee, please su...
• Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
2 people found this helpful
I am suffering pain in my left leg behind knee, please su...
Apply ice over pain area and wear knee cap, may be ur meniscus or ligament is pulled
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