Hi meri wife ki age 23 hai. Uski abhi delavary hui hai sijar se one month hua hai. Sijar ke bad jo back pain hota hai uske liye kya karna chaiye .meri wife thoda chalti hai kam karti hai use bht back pain hota hai jaha injection lagate hai sijar ke waqt waha dard hota hai. Kehte hai ye life time hota hai khas karke shardiyo me. Isaka kya upay hai pls tell me.
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Back pain after delivery is very common and is not related to injection or caesarian. It is equally after normal delivery also. During pregnancy there is extreme stress over the back due to carrying the baby in the womb. In patients where there is already weakness of the spine due to vitamin, calcium or iron deficiency, this pain gets aggravated. This is usually curable if treated early. Treatment involves giving various vitamin and nutritional supplements, proper rest for atleast 3 months and physiotherapy. You can get in touch with your nearest Orthopedic doctor for guidance.
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Go for back strengthening exercises. Regular exercise for spine glutes.
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