I am suffering from pre ejaculation. I am not able to satisfy my partner. Please suggest me some best and ayurvedic treatment. I do not trust allopathy but if you recommend me allopathy with great results and with no side effects I will be glad. Please help me I am depressed.

Dr. Arun DesaiAyurveda11yrs exp

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Hello, your PROBLEMs- 1. Premature ejaculation. 2. Performance Anxiety. Generally Average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. CAUSES - 1.HORMONAL-sex hormone and thyroid hormones disturbances 2. Neuromuscular weakness. 3.Infections. 4.Performance anxiety stress 5.Hurried sexual Act. 6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness. SOLUTION - 1.Exercises -Kegel's and pelvic floor exercises. 2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan 3.Start stop method. 4.Squeeze Method. 5. Counselling -Managing stress anxiety. 6.Wearing Thick condoms. 7.Masturbation 1 hr before sex. 8. Extending Fore play. 9.Using desensitizers. 10. Changing sex positions e.g.Left lateral position increases sex time. HOME REMEDIES- 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. HERB REMEDIES - 1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. TREATMENT DEPENDS UPON THE UNDERLINE CAUSE. U need proper education treatement and counselling for your problem. I need your detailed histroy investigation and previous treatmemt details to understand exact cause of your problem. I have very good ayurvedic treatment for your problem. No side effects. I can increase your sex time safe and naturally. U can consult me for your problem. I wish you happy healthy and prosperous life ahead. God Bless U. I wish you happy healthy and properous life ahead. 

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