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I got an information from net that we should not eat paneer after 6 pm is it true? Please advise
2Doctors Answered
93% (149 ratings)
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No, that is not true. You can have paneer after 6 pm. Just avoid eating paneer right before or right after an intense workout. Other than that, you can have it any time.
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YESSOMEWHATNO
91% (1539 ratings)
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no problem with paneer but you take nutrilite food supplements best results
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YESSOMEWHATNO
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