Hello doctors. May know the reason why the calcium's level are low and which vegetables are supposed to use and any medicine.
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Milk and milk products are sources of calcium not vegetables.
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Hi dear the calcium rich foods are Sardines, broccoli, raw milk, almonds ,Lady finger, navy beans, Chinese cabbage, orange A homoeopathic constitutional treatment will give you best results by increasing the assimilation naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
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Natural foods like like fruits, vegetables, nuts & seeds are very high in calcium. Lower intake of these and vitamin D deficiency can cause lower calcium levels. Also have 30 mins of sun exposure daily.
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