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2-3 years back I use to drink milk but at that duration I had constipation but now I'm fine but now I can't drink milk because it disturb my digestion and start loose motion but what I can do to drink milk again without any problem?
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Hello, You are under weight need to put your weight in. You are suffering from gastric disorder with IBS disturbing your bowel ,consuming milk. take,� plenty of water to hydrate your body to prevent constipation, diluting acid� in stomach. Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder. Your diet be simple, easily digestible on time to check gastric disorder.� take,� apples,� carrots,� Papaya, tonned mill. take,� homoeopathic medicine:@ Natrum carb 30-6 pills,� thrice. @ China 200-6 pills thrice. Avoid, junk food,� alcohol & nicotine take care.
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