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Daily a cup of Coffee without sugar, milk has any bad effect on body? or it's good for health. Please advise
2Doctors Answered
95% (12086 ratings)
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Mr. lybrate-user Bose, Thanks for the query. A cup of black coffee gives a good amount of caffeine, which is good in moderate quantity as a stimulant. But in large quantity it is not good. Excess is always bad. Thanks.
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YESSOMEWHATNO
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Coffee or tea are stimulants are are not essential part of a balanced diet. So it's just a personal choice. Caffeine in them is a stimulant. The benefits and drawbacks will be there all the times. Moreover, it can be habit forming.
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YESSOMEWHATNO
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