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Hi, How to increase Hemoglobin and what are the reasons of decrease in Hemoglobin.
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?To increase the blood ( Hb) in body - * Take all iron rich vegetables in good quantity everyday like spinach, methi, cabbage, beet root, carrot. * Take one citrus fruit like orange everyday or take lemon water once a day. * Avoid tea & coffee as they destroy the iron content of food . * Take 1/2 teaspoon of AMLA Powder with water once a day. * Take one tablet of Punarnava Mandoor of BAIDYANATH company with water 2 hours after meals once a day for 8 weeks. You can consult me privately for more medicines & treatment.
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