Hi, Hello sir meri problem yeh hai ke mere brain par mera control nhi hai aur har time vichar ate rehte hai. Kahi vi dhian nhi. Aur je 6 month se hai ye problem hai mai kya kar sakta hu concentration increase krne ke liye.

Increase Concentration

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Dr. Shreyas BansalHomeopath12yrs exp

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For concentration you must meditate every day. This will reduce your over thinking problem. Besides this, eat healthy and nutritious food, be hydrated, take proper sleep, do some workout, etc. Indulge in your work, go out with friends or family members, share your feelings with closed ones. For more queries, contact us.

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YESSOMEWHATNO

Dr. Rajiva GuptaGeneral Physician37yrs exp

89% (2400 ratings)

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Vicky you seem to be having extreme stress Please. Analyse eat healthy food do yoga regular exercise and meditation Prioritize tasks

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YESSOMEWHATNO

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