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Take care of your hair: *take nutritious healthy food. *have regular vigorous physical exercises, so that blood circulation reaches the hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bathing and not very hot water. *hard water is harmful. Boiling will reduce the hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Your hair falls and have dandruff. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of the hair, prevent hair fall and treat dandruff. If you are interested, please let me know: *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? I will prescribe medicines which will be available in homoeopathic shops.
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