Hello. Recently for a job medical certificate, it was found that my husband had high sugar both in his blood and urine (around 400. He had been taken a small tablet dosage for sugar and was also on a diet and exercise. We don't know how this sudden rise happened. Please suggest some ways to bring down the sugar level. It's really urgent.
Ask Free Question
Follow a diet which is low in carbohydrate, low in fat ,high in protein and high in fibre. Avoid sugar, jaggery and Honey. Avoid fried foods. Avoid fruits juices and cold drinks. Eat more of fruits and vegetables. Eat small meals at 2-3 hours interval. Brown rice is better compare to normal rice. But over all rice and rice product should be kept minimal. Avoid potatoes. Whenever eating packed foods, look for the ingredients label. Avoid processed foods. Eat multigrain roti/bread rather than whole wheat. Your husband will require modification of medication depending on fasting blood sugar, 2 hours post meal blood sugar and HbA1c (3 months average blood sugar. So kindly do the following blood test.
Ask Free Question
Hello dear Lybrate-user, Warm welcome to Lybrate.com I have evaluated your query for your husband thoroughly. This sudden unexpected rise of sugar is definitely in concern with stress underlying.Needs more of life style modifications along with continuation of the current medications as - strict anti diabetic diet - regular walking in fresh air, exercises,YOGA - avoid stress, anxiety - avoid smoking, alcohol if using. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors