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My son is now 1 years old. My delivery was through c-section. I still have a tummy can you help me how to get rid of tummy.
4Doctors Answered
92% (4253 ratings)
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Go for abs excercises ,yoga and stretching.
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YESSOMEWHATNO
88% (493 ratings)
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Only tonning and walk will help you.
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YESSOMEWHATNO
91% (2441 ratings)
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Have to walk regularly for 40-45 mins, have to control your intake of carbohydrate, take jeera water, soaked jeera in a glass of water overnight next day take it, take lemon n honey in warm water, in breakfast take boiled egg, oatmeal, salad and a fruit, in lunch take small quantity rice and one roti with vegetables, chicken or fish, avoid sugar and sugary items, this will help.
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YESSOMEWHATNO
91% (96 ratings)
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Do abdominal strengthening exercises. Start with tuck in exercise. Than go for Pilates.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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