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Consumption of milk with tea that is milk tea. Is it the right way to consume milk?

2 Doctors Answered
HELLO, No. It is not advisable.
Hello lybrate-user, the correct way of consuming milk is to no add anything to it as adding any thing will reduce the nutritional value, have 1 glass of warm milk before going to bed, which will also improve your sleep quality and also help in good muscle repair.
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