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I heard massaging body has many health benefits. .so At what time I should massage my body with oil I do gym in the morning and I heard it is good to oil massage 1 hour before bath so it is good to massage after gym workout and before taking shower.
2Doctors Answered
94% (901 ratings)
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In morning before exercise.
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YESSOMEWHATNO
88% (4360 ratings)
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Massage is good after workout in gym but only 1 day in week or 1 day in 15 days 2 hours before shower.
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YESSOMEWHATNO
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