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Hello, Tk, plenty of water to hydrate your body moistening scalp to check dandruff. Go for meditation to reduce stress to nourish your hair follicles & sebaceous glands. Tk, apples, carrots,� spinach, Mangoes,� Milk,� almonds, strengthening your sebaceous glands. Tk,� easily digestible diet on time to check gastric disorder. Avoid, junkfood,� alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Wiiesbaden 30-6 pills, thrice. @ Jabornady Q-20 drops with olive oil,� apply on scalp. Tk, care.
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