Drink lukewarm water
Gargle with hot saline water. Inhale steam, twice.
Avoid, junkfood, cold intake, alcohol, nicotine
be easily digestible on time.
Go for meditation
to nourish your body to clear your air passage.
Tk, homoeopathic medicines:
@ Bacillinum 1000-5 drops wkly. @ Bryonia album 30-6 pills, thrice. @ Heper sulph30-6pills, thrice. Tk, care.