Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have knee pain for last 1 month, the pain usually occurs when I stand up from sitting position for example I use indian bathroom, and when I take stand I usually take support. Please suggest me proper diet chart also.
2Doctors Answered
91% (254 ratings)
Ask Free Question
Hello lybrate user first of all you must reduce your body weight. you must take janu basti ( a unique Panchkarma therapy for knee joint pain and osteoarthritis). take fiber rich diet like salad fruits daliya. take banana, guava, milk, buttermilk, paneer etc. do some yoga and exercises.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
87% (62 ratings)
Ask Free Question
It may be due to osteoarthritis called sandhigat vata in Ayurveda. Kindly do x-ray of it for diagnosis. You have to avoid potatoes, dal, sprouts in food. You can apply Murivenna oil at knee at morning and evening. You can take Luke warm water for it.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Knee Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details