Hello doctor I missed my periods I am suffering pcod I already getting treatment for this but now I missed it its 5 days passed from my last period date please suggest me what I do.
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Hello !I don't know what treatment have you taken of Ayurveda or alopathy. I suggest below steps to help you to start period 1. Take 1/2 tsp. Ginger, 1/4 tsp cinnamon powder boil 5 minutes in 1 cup water then filter it and add. 2 tsp. Honey drink this warm kadha early in the morning. 2. Take 1 tsp. Til crush it partly ,boiled in 1 cup water then add some Jaggery (gud) drink this warm kadha in the evening empty stomach. 3 drink warm water, have papaya 2 times/ day, alovera juice 4. If you have constipation cure it. 5 Do some asana like vajrasan, butterfly, bhujangasan, dhanurasan, pranayam anulom- vilom and walk 20 to 25 minutes daily. If you have any query or further help, feel free to contact us. Take care.
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