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I am suffering from mild asthma for the last 15 years. The situation worsens during winter and mild difficulty in breathing happens during the night. Please advise what precaution needs to be taken so that the situation does not worsen.
3Doctors Answered
89% (33451 ratings)
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Step asthmamedication. Avoid dust, smoke, pollution and allergens. Take early and light dinner. Avoid milk at bed time.
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YESSOMEWHATNO
93% (880 ratings)
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Asthma can be most probably reversed if you Avoid your triggers like smoke, perfumes,etc Decontaminate your decor. No pets and no carpets Maintain optimal humidity Clean regularly at least twice a week Regular exercise Maintain a healthy weight stop dairy products changing your diet and environment will also help if you want specific advice how to treat naturally take a consult remember You have to treat the root cause and not the symptoms.
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YESSOMEWHATNO
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