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I am suffering with back pain since few days, pain getting severe if I worked in computer. please suggest what I have to do and cause of it. My age 34 Years.
2Doctors Answered
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May be your sitting posture is not correct you should sit by keeping your back straight without creating pressure on your lower back just check your posture and still pain is there then you can consult me for homeopathic treatment.
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YESSOMEWHATNO
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Start taking frequent breaks from PC AND do regular exercise. That exercise should include every joint of body including your back. This episode of exercise should last not more than 5 minutes. Do thrice daily. Stiffness is the main cause of your pain.
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YESSOMEWHATNO
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