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I am working as software engineer. Really I feel like very tensed daily sometimes I get heart pain as my tension reaches peak.

1 Doctor Answered
Hi, you should follow below steps. 1. Do not think over 2. Do yoga early morning. 3.once walk in 1-2 hours in office time 4.always talk to your friend and relative. 5. Do not think past and future. 6. Take a better physiotherapist for some techniques.
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