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Hi sir good morning what is use of eating pista what are the benefits of pista daily which time I want to eat pista how many pista I want to eat daily please clarify sir.
2Doctors Answered
93% (4565 ratings)
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It is nutritious and gives some vitamin and mineral to the body. You should take it in the morning. There is no fixed quantity. You may take 15-20.
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YESSOMEWHATNO
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Pista is very good source of fibre,, vitamins and minerals also,,it helps to fight weakness, helps in weight gain,,helps to maintain a healthy body,,helps in boost up immunity
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YESSOMEWHATNO
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