Hi sir jb mujhe subhe latring ka pressure bnta hh to m krna jata hu to thori si aane k baad pressure ruk jata hh aur latring nhi aati m parshan hu 3 years s kya kru y konsi bimari hh please answer in Hindi sir.
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Hello Lybrate user As you asked about your problems related to your chronic constipation .I would like to advise you to follow regular the following Ayurveda tips given below. 1-Warm water early morning two glass with honey, lemon juice and little bit salt .Walk for 10 minutes then go for toilet. 2- One cup hot water sipping boiled with ginger, Saumph, Ajwayan every one hour for whole day. Continue it for one month regular. If you feel better result then continue it otherwise have private consultation with me.
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Hello, Tk, plenty of water to hydrate your body to moisten stool to be evacuated smoothly. Go for meditation to reduce your stress in order to nourish your digestive system. You should go for local examination to find out the exact reasone of obstruction. Avoid, junkfood, alcohol & nicotine. Your diet be rich in fiber ,easily digestible on time to check gastric disorder. Tk, homoeopathic medicine: @.Nux vom 30 -6 pills, thrice.Tk, care.
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