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How can I clean up the nicotine or the symbol of smoking over my lungs? I need some home based solutions.
2Doctors Answered
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Hi lybrate-user You should do some breathing excercise in open air or in the park so that you can inhale fresh oxygen and slowly you will clean up your lungs.
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YESSOMEWHATNO
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Dear lybrate-user, Please quit smoking and continue with your high motivational level NOT to restart. Within 3 -6 months, your lungs will be clear. You can do breathing exercises at home. You should not be with friends who smoke. Passive smoking also affects lungs. Try hard and persistently. All the best.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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