Hi I have been suffering from back pain from last 3 months, previously I was less paining but now this is showing me stars literally. When I sit normally on chair back part (trapezius, latissimus dorsi) are paining heavily as am unable to do my work properly in office and one more thing I even can't lift any weight like 15,20 kgs Can any one pls suggest me to whom I need to contact if you help me in this I would be very thankful for your help nd I will meet you personally too Thanks.
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Dear lybrate-user, pain in back could be due to various reasons. It may be due to muscle cramp or due to problem in backbone. 1. Always sit straight. Do not bend too much and do not lift heavy weight. 2. Apply rheumalaya oil in the affected area. 3. Take rest, avoid excessive strain. If not relieved you will need oral medicines and an X-ray, consult a doctor.
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Hi dear 3 months is pretty long time, bending and loading spine is very painful, these symptoms warrant detailed history, evaluation with clinical examination, Xrays +/-MRI to catch your problem and treatment accordingly. Chronic Spine pain can be due to various reasons and the management is different with different issues. In view of increasing progression of the disease I suggest you to see some good orthopedist as early as possible. By the time you see doctor you should not lift heavy weight, and try to take more rest.
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